alan foley 4,000m BikeErg
4,000m
Meters
9:42.5
Time
2:25.6
Pace
112
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Power/kg | 1.62 |
April 07, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8731. 4 km. 9:42.5. d10. v. mip. fin: 7:58 am. AMC: 33,840,201 m. 98,948 m/ day 342.