alan foley 4,000m BikeErg

4,000m

Meters

9:49.9

Time

2:27.4

Pace

111

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

April 07, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b8733. 18 km. 43:34. d10. v. mip. fin: 8:55 am. AMC: 33,854,201 m. 98,989 m/ day 342.