alan foley 4,000m BikeErg

4,000m

Meters

9:51.4

Time

2:27.8

Pace

110

Calories

Average Watts108
Calories Per Hour672
Power/kg1.55

April 08, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8746. 4 km. 9:51.4. d10. v. mip. fin: 7:25 am. AMC: 33,936,197 m. 98,939 m/ day 343.