alan foley 4,000m BikeErg

4,000m

Meters

9:50.5

Time

2:27.6

Pace

111

Calories

Average Watts109
Calories Per Hour674
Power/kg1.56

April 08, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8749. 30,161 m. d10. v. mip. fin: 10:14 am. AMC: 33,962,358 m. 99,016 m/ day 343.