2:30.0 row on April 08, 2023

alan foley 2:30.0 row

500

Meters

2:30.0

Time

2:30.0

Pace

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

#8. r556/1. 56,900 m/ r500 m. 2:21:00. d10. not v. mip. fin: 3:40 pm. PM5 was set to 4.7.23 and could not be reset for this ride.