4:30.5 row on April 08, 2023

alan foley 4:30.5 row

903

Meters

4:30.5

Time

2:29.7

Pace

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#9. r557/2. 57,803 m/ r1,403 m. 2:25:31. d10. not v. mip. fin: 3:59 pm.