alan foley 4,000m BikeErg

4,000m

Meters

9:54.4

Time

2:28.6

Pace

110

Calories

Average Watts107
Calories Per Hour667
Power/kg1.53

April 08, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#15. b8756/4. 87,199 m/ r2,799 m. d10. v. mip. fin: 8:56 pm. AMC: 34,019,396 m. 99,181 m/ day 343.