alan foley 4,000m BikeErg

4,000m

Meters

9:50.8

Time

2:27.7

Pace

110

Calories

Average Watts109
Calories Per Hour673
Power/kg1.56

April 09, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8761. 30,392 m. 1:13:43. d10. v. mip. fin: 11:38 am. AMC: 34,053,788 m. 98,994 m/ day 344.