alan foley 4,000m BikeErg
4,000m
Meters
9:48.4
Time
2:27.1
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Power/kg | 1.57 |
April 10, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8768. 4 km. 9:48.4. d10. v. mip. fin: 8:40 am. AMC: 34,115,896 m. 98,887 m/ day 345.