alan foley 4,000m BikeErg

4,000m

Meters

9:48.7

Time

2:27.1

Pace

111

Calories

Average Watts110
Calories Per Hour677
Power/kg1.57

April 10, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#2. b8769. 8 km. d10 v. mip. fin: 8:59 am. 34,119,896 m. 98,898 m/ day 345.