alan foley 12,200m BikeErg

12,200m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

April 10, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#3. b8770. 20,200 m. 49:37. d10. v. mip. fin: 12:20 pm. AMC: 34,132,096 m. 98,934 m/ day 345.