alan foley 4,000m BikeErg
4,000m
Meters
9:57.5
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Power/kg | 1.5 |
April 11, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#1. b8776. 4 km. 9:57.5. d10. v. mip. fin: 8:52 am. AMC: 34,201,837 m. 98,849 m/ day 346.