alan foley 12,200m BikeErg

12,200m

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts109
Calories Per Hour675
Power/kg1.56

April 13, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#2. b8783. 24,400 m. 1 hr. d10. v. mip. fin: 1:53 pm. AMC: 34,291,318 m. 98,538 m/ day 348.