alan foley 1,000m row
1,000m
Meters
9:57.0
Time
4:58.5
Pace
57
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
April 15, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
#1. r567/1. 1 km. 9:57. d10. v. mip. fin: 11:31 am. AMC: 34,362,835 m. 98,180 m/ day 350. Tested the 12 Hour Timeout. Took a 5 min break at 500 meters. The PM5 did not turn off.