1000m row on April 15, 2023

alan foley 1000m row

1,000

Meters

4:59.1

Time

2:29.5

Pace

Calories

Average Watts	105
Calories Per Hour	660

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#3. r569/3. 4 km/ r4 km. 24:55. d10. v. mip. fin: 4:23 pm.