5,000m row on April 16, 2023

alan foley 5,000m row

5,000m

Meters

26:33.6

Time

2:39.3

Pace

264

Calories

Average Watts	86
Calories Per Hour	597

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#2. r575/2. 7 km/ r7 km. 36:59. d7. v. mip. fin: 9:29 am. AMC: 34,407,835 m. 98,028 m/ day 351.