500m row on April 17, 2023

alan foley 500m row

500m

Meters

2:07.3

Time

2:07.3

Pace

Calories

Average Watts	170
Calories Per Hour	883

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#6. r587/5. 18,600 m/ r 6,500 m. 1:01:29. d8. v. mip. fin: 9:53 am. AMC: 34,469,435 m. 97,924 m/ day 352.