5,000m row on April 18, 2023

alan foley 5,000m row

5,000m

Meters

25:49.2

Time

2:34.9

Pace

268

Calories

Average Watts	94
Calories Per Hour	623

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#6. r594/4. 40 km/ r 20 km. 2:33:08. d8. v. mip. fin: 6:35 pm. AMC: 34,540,835 m. 97,849 m/ day 353.