5,000m row on April 18, 2023

alan foley 5,000m row

5,000m

Meters

25:47.8

Time

2:34.7

Pace

268

Calories

Average Watts	94
Calories Per Hour	624

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. end. r595/5. 45 km/ r 25 km. 2:58:56. d8. v. mip. fin: 8:32 pm. AMC: 34,545,835 m. 97,863 m/ day 353.