5,000m row on April 19, 2023

alan foley 5,000m row

5,000m

Meters

25:28.1

Time

2:32.8

Pace

270

Calories

Average Watts	98
Calories Per Hour	637

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r597/3. 27 km/ r 17 km. 1:53:17. d8. v. mip. fin: 2:25 pm. AMC: 34,572,835 m. 97,663 m/ day 354.