alan foley 5,000m row
5,000m
Meters
26:47.0
Time
2:40.7
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
April 19, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
#5. r598/4. 32 km/ r 22 km. 2:20:04. d8. v. mip. fin: 4:12 pm. AMC: 34,577,835 m. 97,677 m/ day 354. Slipped off seat, and it took about 1 minute to start rowing again.