alan foley 4,000m BikeErg

4,000m

Meters

9:43.2

Time

2:25.8

Pace

111

Calories

Average Watts113
Calories Per Hour688
Power/kg1.62

April 19, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#8. b8806/6. 40 km/ r 26 km. d10. v. mip. fin: 6:38 pm. AMC: 34,585,835 m. 97,700 m/ day 354.