5,000m row on April 20, 2023

alan foley 5,000m row

5,000m

Meters

26:09.1

Time

2:36.9

Pace

266

Calories

Average Watts	91
Calories Per Hour	611

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r601/1. 5 km/ r 5 km. d8. v. mip. fin: 9:05 am. AMC: 34,600,835 m. 97,467 m/ day 355.