5,000m row on April 20, 2023

alan foley 5,000m row

5,000m

Meters

25:51.3

Time

2:35.1

Pace

268

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#8. r607/7. 32 km/ r 22 km. 2:18:18. d8. v. mip. fin: 2:24 pm. AMC: 34,627,835 m. 97,543 m/ day 355.