5,000m row on April 21, 2023

alan foley 5,000m row

5,000m

Meters

25:30.2

Time

2:33.0

Pace

270

Calories

Average Watts	98
Calories Per Hour	636

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r611/1. 5 km/ r 5 km. 25:.30.2. d8. v. mip. fin: 8:03 am. AMC: 34,653,393 m. 97,340 m/ day 356.