alan foley 10000m BikeErg

10,000

Meters

23:57.3

Time

2:23.7

Pace

281

Calories

Average Watts118
Calories Per Hour705
Power/kg1.51

April 21, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#2. b8810/1. 15 km/ r 5 km. 49:27. d10. v. mip. fin: 8:44 am. AMC: 34,663,393 m. 97,369 m/ day 356.