5,000m row on April 21, 2023

alan foley 5,000m row

5,000m

Meters

25:29.1

Time

2:32.9

Pace

270

Calories

Average Watts	98
Calories Per Hour	636

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#3. r612/2. 20 km/ r 10 km. 1:14:56. d8. v. mip. fin: 9:48 am. AMC: 34,668,393 m. 97,383 m/ day 356.