alan foley 5000m row
5,000
Meters
24:44.2
Time
2:28.4
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
April 21, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Web
#8. r616/6. 50 km/ r 30 km. 3:18:26. d8. v. mip. fin: 7:50 pm. AMC: 34,698,393 m. 97,467 m/ day 356.