5,000m row on April 22, 2023

alan foley 5,000m row

5,000m

Meters

25:33.5

Time

2:33.3

Pace

270

Calories

Average Watts	97
Calories Per Hour	634

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#2. r618/1. 15 km/ r 5 km. 49:14. d8. v. mip. fin: 11:01 am. AMC: 34,715,000 m. 97,240 m/ day 357.