5,000m row on April 22, 2023

alan foley 5,000m row

5,000m

Meters

25:28.6

Time

2:32.8

Pace

270

Calories

Average Watts	98
Calories Per Hour	637

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#6. r622/5. 23 km/ r 13 km. 1:28:52. d8. v. mip. fin: 2:27 pm. AMC: 34,723,000 m. 97,263 m/ day 357.