5,000m row on April 22, 2023

alan foley 5,000m row

5,000m

Meters

26:15.8

Time

2:37.5

Pace

266

Calories

Average Watts	89
Calories Per Hour	607

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#9. r624/7. 40 km/ r 20 km. 2:29:01. d8. v. mip. fin: 6:27 pm. AMC: 34,740,000 m. 97,310 m/ day 357.