5,000m row on April 23, 2023

alan foley 5,000m row

5,000m

Meters

25:48.0

Time

2:34.8

Pace

268

Calories

Average Watts	94
Calories Per Hour	624

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r625/1. 5 km/ r 5 km. 25:48. d8. v. mip. fin: 11:27 am. AMC: 34,755,000 m. 97,081 m/ day 358.