alan foley 10,000m BikeErg

10,000m

Meters

23:44.9

Time

2:22.4

Pace

283

Calories

Average Watts121
Calories Per Hour716
Power/kg1.73

April 24, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8818. 10 km. 23:44.9. d10. v. mip. fin: 9:40 am. AMC: 34,800,000 m. 96,935 m/ day 359.