alan foley 10,000m BikeErg

10,000m

Meters

23:14.8

Time

2:19.4

Pace

288

Calories

Average Watts129
Calories Per Hour743
Power/kg1.85

April 25, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8824. 10 km. 23:14. d10. v. mip. fin: 4:44 pm. AMC: 34,860,000 m. 96,833 m/ day 360.