alan foley 4,000m BikeErg

4,000m

Meters

9:37.9

Time

2:24.4

Pace

112

Calories

Average Watts116
Calories Per Hour699
Power/kg1.66

April 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b8827/1. 11 km/ r 717 m. 30:11. d10. v. mip. fin: 10:08 am. AMC: 34,881,000 m. 96,623 m/ day 361.