alan foley 4,000m BikeErg

4,000m

Meters

9:38.3

Time

2:24.5

Pace

112

Calories

Average Watts116
Calories Per Hour698
Power/kg1.66

April 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#4. b8828/1. 15 km/ r 717 m. 39:49. d10. v. mip. fin: 2:32 pm. AMC: 34,885,000 m. 96,634 m/ day 361.