alan foley 4,000m BikeErg

4,000m

Meters

8:41.5

Time

2:10.3

Pace

122

Calories

Average Watts158
Calories Per Hour843
Power/kg2.26

April 26, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#7. end. b8830/2. 30 km/ r 1,717 m. 1:16:49. d10. v. mip. fin: 7:16 pm. AMC: 34,900,000 m. 96,675 m/ day 361.