alan foley 4,000m BikeErg

4,000m

Meters

9:40.0

Time

2:25.0

Pace

112

Calories

Average Watts115
Calories Per Hour695
Power/kg1.65

April 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b8832/1. 15 km/ r 1 km. 38:41. d10. v. mip. fin: 9:49 am. AMC: 34,915,000 m. 96,450 m/ day 362.