alan foley 4,000m BikeErg

4,000m

Meters

9:22.0

Time

2:20.5

Pace

115

Calories

Average Watts126
Calories Per Hour734
Power/kg1.8

April 27, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#5. b8833/2. 20 km/ r 2 km. 52:57. d10. v. mip. fin: 1:26 pm. AMC: 34,920,000 m. 96,464 m/ day 362.