1,000m row on April 28, 2023

alan foley 1,000m row

1,000m

Meters

4:58.3

Time

2:29.1

Pace

Calories

Average Watts	105
Calories Per Hour	663

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r642/3. 13 km/ r 3 km. 38:15. d8. v. mip. fin: 12:47 pm. AMC: 34,938,000 m. 96,247 m/ day 363.