alan foley 4,000m BikeErg

4,000m

Meters

9:31.8

Time

2:22.9

Pace

113

Calories

Average Watts120
Calories Per Hour712
Power/kg1.72

April 28, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#6. b8835/4. 18 km/ r 4 km. d10. v. mip. fin: 5:36 pm.