1,000m row on April 28, 2023

alan foley 1,000m row

1,000m

Meters

4:57.8

Time

2:28.9

Pace

Calories

Average Watts	106
Calories Per Hour	664

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#9. end. r645/6. 25 km/ r 7 km. 1:17:01. d8. v. mip. fin: 8:18 pm. AMC: 34,950,000 m. 96,280 m/ day 363.