alan foley 10,000m BikeErg

10,000m

Meters

24:03.8

Time

2:24.3

Pace

281

Calories

Average Watts116
Calories Per Hour700
Power/kg1.66

April 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b8837. 10 km. 24:03.8. d10. v. mip. fin: 8:11 am. AMC: 34,960,000 m. 96,043 m/ day 364.