alan foley 4,000m BikeErg

4,000m

Meters

9:24.8

Time

2:21.2

Pace

114

Calories

Average Watts124
Calories Per Hour727
Power/kg1.77

April 29, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#3. b8838/1. 15 km/ r 1 km. d10. v. mip. fin: 10:51 am. AMC: 34,965,000 m. 96,057 m/ day 364.