alan foley 4,000m BikeErg
4,000m
Meters
9:36.2
Time
2:24.0
Pace
112
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Power/kg | 1.67 |
April 30, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#3. b8842/1. 18.5 km/ r 2 km. 49:24. d10. v. mip. fin: 1:10 pm. AMC: 34,993,500 m. 95,872 m/ day 365.