alan foley 500m row

500m

Meters

2:20.9

Time

2:20.9

Pace

29

Calories

Average Watts125
Calories Per Hour730

April 30, 2023

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r650/2. 19 km/ r 2.5 km. d8. v. mip. fin: 3:40 pm. AMC: 34,994,000 m. 95,873 m/ day 365.