alan foley 4,000m BikeErg
4,000m
Meters
9:16.7
Time
2:19.1
Pace
115
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Power/kg | 1.86 |
April 30, 2023
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Web
#5. b8843/2. 23 km/ r 2.5 km. 1:01:02. d10. v. mip. fin: 3:59 pm. AMC: 34,998,000 m. 95,884 m/ day 365.