1,000m row on May 01, 2023

alan foley 1,000m row

1,000m

Meters

4:52.7

Time

2:26.3

Pace

Calories

Average Watts	112
Calories Per Hour	684

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r1. 1 km/ r 1 km. 4:52.7. d8. v. mip. fin: 9:21 am. AMC: 1 km. 1 km /day 1.