1,000m row on May 01, 2023

alan foley 1,000m row

1,000m

Meters

4:51.4

Time

2:25.7

Pace

Calories

Average Watts	113
Calories Per Hour	689

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#7. r4. 28 km/ r 4 km. 1:16:23. d8. v. mip. fin: 2:16 pm. AMC: 28 km. 28 km/ day 1.