alan foley 4,000m BikeErg

4,000m

Meters

10:02.7

Time

2:30.6

Pace

109

Calories

Average Watts102
Calories Per Hour652
Power/kg1.46

May 03, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#13. b28/1. 109 km/ s 325 m. 4:23:55. d10. v. mip. fin: 8:27 pm.